Performance Pain & Sports Medicine

Before you search around for the best pain doctor Houston for treating an ankle sprain, you might be most concerned with whether or not you need professional treatment for your injury. This is a complicated question to answer, so the people from Performance Pain have prepared some tips for you to reference while deciding what to do. Mild Sprains Heal Fast If you have a mild ankle sprain, you also probably have minimal problems walking around the house and carrying out your normal routine. Mild sprains tend to heal a lot quicker. They also usually won’t merit any sort of professional treatment. Put an ankle brace on while healing, and you should be back to full health soon. Moderate-Severe Sprains May Need Professional Help Moderate and severe sprains are very difficult to deal with. These will often leave the user crippled for at least one month. If you have a grade 3 ankle sprain, it will take several months before you heal fully. Then, the damage caused by ...

People trying to find back pain doctors Houston will often have a difficult time handling the situation on their own. This frustration may end up leaving you wondering whether or not the pain will ever go away. Below, the people from Performance Pain have prepared all that you need to know on this topic! Chronic Pain is Inherently Long-Term Acute pain is different than chronic pain. If you have chronic pain, then it is defined as pain that has persisted longer than 12 weeks. Remember that your body already does a great job healing itself on its own. However, if you have pain that has lasted this long then you should assume that it will probably also last much longer. Many Great Results Can Be Seen with Treatment If you want to get the best results possible, then you should consider getting treatment. This is the best way that you can ensure your results are quick and effective. Without surgery, the pain you feel will likely continue to linger on and get wors...

Before you start seeking out a spine doctor Houston , you might be drawn to doing so because of depression. This is very understandable as chronic pain can be impactful on your entire life. In addition to pain, having depression to come along with it is awful. Below, the folks from Performance Pain have some tips for you to consider in this situation.  1. Don’t Resort to Destructive Habits The worst thing that you can do while suffering from depression that was caused by chronic pain is to resort to destructive habits like smoking and drinking. These are only temporary solutions to problems that require you to take action and effort. Nobody can cure chronic pain overnight. 2. Try Yoga & Meditation Yoga is one of the natural ways that you can fix problems in your spine without drastic measures. Also, meditation has been demonstrated to have positive mental effects. When paired together, you might be able to fix the problem altogether! 3. Research Mo...

People searching around for Houston pain management doctors are often suffering from pain in their abdominal area. This location can be home to various types of pain. If you have been wondering why you have pain in your abdominal area, this page might have the answers for you. Below, we will cover some of the common causes of abdominal      1. Kidney Stones Kidney stones are one of the most painful conditions that you can have in your abdominal area. The kidneys are what your body uses to filter out the bad stuff in your blood to eventually go out of your body through urine. However, things like calcium sometimes don’t go out the body as they are supposed to and produce stones that stay in your body and produce high loads of pain. 2. Digestive Issues Digestive issues such as nausea and vomiting are likely the culprit for people experiencing pain in the abdominal area. As we grow up, we usually have an easy time deciphering if the pain is from you...

People trying to find pain management clinics Houston will often complain of throbbing pain in their lower legs. This can be very traumatic to deal with since your legs are what you depend on for walking, standing, running, and many other common human actions. Below, the people from Performance Pain have prepared some of the common reasons that you have lower leg pain.  1. Muscle Cramps Muscle cramps are caused for a wide variety of reasons including dehydration, holding a pose for a long time, or even unknown causes. These are normally short bursts of sharp pain that can be extremely uncomfortable. 2. Tendinitis Tendinitis occurs in your legs when you have an inflamed and/or irritation tendon. In severe cases,multiple tendons are like this. Usually, tendinitis will go away on its own if you rest the affected area. However, severe cases will often require professional treatment for the quickest results. 3. Broken or Sprained Bones Having broken bone...

People trying to find a pain clinic Houston might be suffering from rib pain. If you have recently started getting a sharp pain in your chest, we are here to help you figure out what is going on. Below, the folks from Performance Pain Houston have compiled 5 of the most common causes of rib pain. However, keep in mind that this is not a comprehensive list by any means.  1 .Injured Ribs If you recently got into an accident of some sort, this might be why your ribs are hurting. From muscles to breaks of the bone, having injured ribs is not something to take lightly! The ribs are what protect many of your body's important organs. If you injure your ribs, be sure to have them professionally checked out as soon as possible! 2. Lung Issues If you are a smoker, the first pain you feel in your lungs may not actually come from your lungs at all. Since the lungs have very few nerve endings, the initial pain that you feel will probably feel like rib pain. This can...

People trying to find pain management Houston TX may be mostly concerned with whether or not they can heal from their condition without resorting to drastic methods like surgery. If this describes the kind of concerns you are facing, we are here to help. Below, the folks from Performance Pain have prepared some points for you to reference while planning how you will treat your chronic pain.  Most Forms of Chronic Pain Can Heal without Surgery The good news for most people is that surgery is not something that you will need to consider right away. In many cases, chronic pain can be handled without ever requiring surgery. Therefore, if you are concerned with previous professional opinions that stated you do need surgery, make sure to shop around and find a holistic pain clinic. You Probably Don’t Need Pain Meds Either! Just as you probably don’t need surgery, you might not need pain medication either. Therefore, don’t be afraid to try and heal naturally wi...