Performance Pain & Sports Medicine

People who are seeking Houston pain management doctors should consider gauging their level of pain from home before coming in for pain intervention. This will often help kick-start the process of treatment by giving the doctor some good information to start with. Let’s go ahead and cover how you can gauge your level of pain from home. Using the VAS Scale From 1 – 10 At clinics like Performance Pain Houston , the VAS is often used for measuring pain levels since it is a simple scale from 1 – 10. If you clock in at a 1, your pain is almost nonexistent, whereas 10 would be the point where you cannot continue with the pain at all and it is completely unbearable. The NRS Rating from 1 – 100 Although the VAS scale is suitable, the NRS rating is often viewed as better since it goes from 1 to 100 as opposed to just 10. Just like the VAS scale, this level of pain is based on personal perceptions and therefore can differ from person to person who has the same level of pain. It i...

People searching around for Houston pain management doctors are often suffering from pain in their abdominal area. This location can be home to various types of pain. If you have been wondering why you have pain in your abdominal area, this page might have the answers for you. Below, we will cover some of the common causes of abdominal      1. Kidney Stones Kidney stones are one of the most painful conditions that you can have in your abdominal area. The kidneys are what your body uses to filter out the bad stuff in your blood to eventually go out of your body through urine. However, things like calcium sometimes don’t go out the body as they are supposed to and produce stones that stay in your body and produce high loads of pain. 2. Digestive Issues Digestive issues such as nausea and vomiting are likely the culprit for people experiencing pain in the abdominal area. As we grow up, we usually have an easy time deciphering if the pain is from you...

Most injuries will heal with treatment in a couple of months or so. Of course, this depends on the exact injury, the severity, how it was treated, and so on. In some cases, what seemed to be a minor injury can evolve and turn into a chronic injury that merits immediate medical help. Below, the people from Performance Pain Houston have given us some signs that you are facing a chronic injury.  This Has Crept Up on You Slowly Chronic injuries like stress fractures don’t usually announce their presence right away. By the time your pain level is high enough to seek treatment, it might already be a chronic injury. Usually, these sorts of injuries are not detected right away. Even doctors can inaccurately predict what is going on! It Seems to Have Gotten Worse Over Time When you first started feeling the pain from your injury, you will normally notice a gradual lessening of the pain and discomfort over time. If this is not the case, you might be dealing with a ...

One of the burdens of receiving medical care is the effort of actually doing the treatment and going through the necessary steps. Especially if it will take a long road to reach recovery. The folks from Performance Pain Houston have some advice for you to consider if you are worried about the time commitment involved in a pain intervention.  It Depends on the Case! There are no two cases of chronic pain that are entirely the same. Therefore, it is difficult to even estimate how many visits it takes to reach a full recovery. The best thing you can do is educate yourself on your exact condition and view the results of similar cases.  Long-Standing Conditions are Often Harder If you have a long-standing chronic pain condition like scoliosis, you might not ever reach full recovery. However, if you have something like sciatica pain, which is a common symptom of pain, you might be able to get quick and fast results!  Traumatic Injury Recoveri...

Before you freak out and start searching for Houston pain management doctors , a little stretching might be in order! Here at Performance Pain Houston , we help people to use holistic methods of healing for many types of chronic pain. Let’s go ahead and explore 5 ways that stretching can help you with your chronic pain.  1. Improves Flexibility One of the things that many people who suffer from chronic pain might complain about is their flexibility. If you are trying to find ways to make it so you can move more without the immediate reaction of pain, try doing daily stretches where your pain acts out! 2. Improves Circulation One of the best ways that you can help your body to heal naturally is to allow lots of healthy circulation. In addition to improving your flexibility, stretching has also been indicated for its ability to help you improve your blood circulation throughout your body! 3. Reduces Tension Often times, tension will build up in the parts ...